HOW TO COOK

Butternut Squash

Butternut squash is one of my favorite winter squashes! Its flesh is sweet and creamy, and makes a comforting cold weather side dish.

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WHAT YOU NEED:

Butternut squash Avocado oil Sea salt Black pepper

Cut the butternut squash in half lengthwise using a large, sharp knife. Use a spoon to scrape the seeds and pith from the center of the squash.

ONE

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Rub the flesh of the squash with olive oil, and sprinkle it with salt and pepper. Add the squash flesh side up in a baking dish. Cover the baking dish with foil. Bake the squash for 45 minutes

TWO

Serve the squash by scooping the flesh out with a spoon.

THREE

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Butternut squash is a nutritious and delicious vegetable that's easy to cook once you've learned how!

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