GLUTEN FREE
Oatmeal Walnut
Date Bars
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Add 1 cup of the oatmeal to a food processor, and process into oat flour.
ONE
ONE
Into the food processor bowl, add the dates, coconut, sea salt and baking soda. Process until the dates are broken up.
TWO
TWO
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Add remaining 1/2 cup of oatmeal and walnuts. Pulse to break them up, leaving both with some texture.
THREE
THREE
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Add the egg, coconut oil, and flax meal. Pulse these into the dry ingredients to create a cookie base.
FOUR
FOUR
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Reserve 1/2 cup of the cookie base to use as the crumble topping.
FIVE
FIVE
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Press the rest of the oatmeal mixture into the bottom of a parchment lined 8×8 pan.
SIX
SIX
Make the date caramel by adding the dates, lemon juice, and sea salt to a cleaned food processor bowl.
SEVEN
SEVEN
Press the caramel layer on top of the cookie layer. Sprinkle the reserved oatmeal mixture over the top.
EIGHT
EIGHT
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Bake the bars at 325º F for 18 minutes. Chill bars in the refrigerator before slicing.
NINE
NINE
To store these bars put them into an air tight container.
I like to keep mine in the freezer because they will last longer.
STORAGE
STORAGE
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These Oatmeal Walnut Date Bars are seriously dreamy! They make the perfect energizing on-the-go snack.
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