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Irish Beef Stew

WHAT YOU NEED

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Avocado oil  Beef stew meat Yellow onion  Garlic  Kosher salt Black pepper  Beef stock

Stout beer  Red wine Tomato paste Bay leaves Carrots  Parsnips  Potatoes

A hearty and flavorful Irish Beef Stew, loaded with tender chunks of beef and vegetables, simmered in a Stout beer and red wine spiked broth.

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Heat a dutch oven or stock pot over medium high heat, and add 1 tablespoon of avocado oil.  Add in stew meat, spacing pieces apart so they begin to brown

ONE

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Add the other tablespoon of avocado oil, along with the onions and garlic.  Saute the vegetables until softened, about 5 minutes.

TWO

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Return the stew meat to the pot, and season with Kosher salt and black pepper.

THREE

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Add the beef stock, stout beef, wine, tomato paste, and bay leaves to the pot.

FOUR

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Add the carrots, potatoes, and parsnips, and continue simmering for another hour, until vegetables are softened.

FIVE

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A winter time favorite, this healthy stew will not disappoint!

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