PITAYA
BOWL
make at home
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Dragon Fruit
or Pitaya
The Popular Superfood Bowls!
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What You'll Need:
Banana Mango Dragonfruit
Smoothie Bowl Toppings
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Fruit Fruit Nuts Coconut
Chop dragon fruit and mango into small dice-sized cubes, and slice bananas, and freeze them
solid
(overnight).
ONE
ONE
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Add frozen fruit and a splash of coconut or almond milk (you can also use coconut water) to a food processor bowl.
TWO
TWO
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Process fruit until very creamy. It will "fluff up" and turn into soft-serve consistency.
THREE
THREE
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Add smoothie to a bowl, and top with fruit, nuts, coconut, or shaved chocolate!
FOUR
FOUR
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Add your favorite whey protein isolate, vegan protein powder, or collagen powder.
Add PROTEIN
Add PROTEIN
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Can't find pitaya? Use Acai packets. Frozen raspberries will also give you a bright pink hue!
MAKE IT YOUR OWN
MAKE IT YOUR OWN
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Can I Make a Pitaya Bowl in a Blender?
Yes! Use a high speed blender and tamper stick.
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