METABOLISM Smoothie

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A Metabolism Boosting Smoothie, packed with ingredients that have been proven to have a positive effect on a healthy metabolism. This is a great weight loss smoothie full of healthy whole foods.

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Green tea Coconut milk Spinach Banana Grapefruit Pineapple Ice Whey protein isolate

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GRAPEFRUIT Studies have shown eating grapefruit or drinking grapefruit juice, without any other dietary changes, results in weight loss. However, people who eat fresh grapefruit lose more weight than juice drinkers.

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GREEN BANANAS The reason for this is green bananas are higher in resistant starch, and lower in simple sugars. Our bodies can’t break down resistant starches, but they help the body absorb vitamins and minerals.

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Add all ingredients to a blender, starting with liquids and greens.

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Blend until ultra creamy. Add extra green tea or water if you like a thinner smoothie.

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Smoothies are often packed with sugar from using juices, too much fruit, or added sweeteners. REV up your metabolism today!

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Try these other SMOOTHIES

Blueberry Avocado Smoothie Dreamy Chocolate Chip Mint Smoothie Acai Smoothie

METABOLISM Smoothie

HEALTHY

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A Metabolism Boosting Smoothie, packed with ingredients that have been proven to have a positive effect on a healthy metabolism. This is a great weight loss smoothie full of healthy whole foods.

TAP FOR RECIPE

TAP FOR RECIPE

SUNKISSEDKITCHEN.COM

Green tea Coconut milk Spinach Banana Grapefruit Pineapple Ice Whey protein isolate

WHAT YOU NEED

WHAT YOU NEED

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GRAPEFRUIT Studies have shown eating grapefruit or drinking grapefruit juice, without any other dietary changes, results in weight loss. However, people who eat fresh grapefruit lose more weight than juice drinkers.

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TAP FOR RECIPE

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GREEN BANANAS The reason for this is green bananas are higher in resistant starch, and lower in simple sugars. Our bodies can’t break down resistant starches, but they help the body absorb vitamins and minerals.

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Add all ingredients to a blender, starting with liquids and greens.

ONE

ONE

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Blend until ultra creamy. Add extra green tea or water if you like a thinner smoothie.

TWO

TWO

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TAP FOR RECIPE

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Smoothies are often packed with sugar from using juices, too much fruit, or added sweeteners. REV up your metabolism today!

TAP FOR RECIPE

TAP FOR RECIPE

Try these other SMOOTHIES