Cream of Mushroom Soup

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Use a steamer basket to steam cauliflower for 15 minutes, until very tender.

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In a dutch oven or large soup pot, add the avocado oil and heat over medium heat. Add the onions and garlic, and sauté for 10-12 minutes until very soft.

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Into the pot, add the mushrooms and continue to sauté for another 5 minutes. Season the mushroom and onion mixture with salt and pepper.

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Add cauliflower, cashew butter, and 1/4 cup of vegetable broth to a blender. Process until very smooth and creamy.

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Add the cashew cauliflower “cream” into the soup pot, and stir to combine.

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Season the soup with salt, pepper, and fresh thyme The soup is ready to be use as a substitute for condensed cream of mushroom soup at this stage.

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This cream of mushroom soup is made with cauliflower and cashews as the "cream" base, but is so rich and creamy no one will guess it's not the real thing!

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Cream of Mushroom Soup

DAIRY FREE

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WHAT YOU NEED

WHAT YOU NEED

Use a steamer basket to steam cauliflower for 15 minutes, until very tender.

ONE

ONE

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TAP FOR RECIPE

In a dutch oven or large soup pot, add the avocado oil and heat over medium heat. Add the onions and garlic, and sauté for 10-12 minutes until very soft.

TWO

TWO

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TAP FOR RECIPE

Into the pot, add the mushrooms and continue to sauté for another 5 minutes. Season the mushroom and onion mixture with salt and pepper.

THREE

THREE

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TAP FOR RECIPE

Add cauliflower, cashew butter, and 1/4 cup of vegetable broth to a blender. Process until very smooth and creamy.

FOUR

FOUR

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Add the cashew cauliflower “cream” into the soup pot, and stir to combine.

FIVE

FIVE

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TAP FOR RECIPE

Season the soup with salt, pepper, and fresh thyme The soup is ready to be use as a substitute for condensed cream of mushroom soup at this stage.

SIX

SIX

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TAP FOR RECIPE

This cream of mushroom soup is made with cauliflower and cashews as the "cream" base, but is so rich and creamy no one will guess it's not the real thing!

TAP FOR RECIPE

TAP FOR RECIPE

Try these other Recipes