Spaghetti Squash

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HOW TO COOK

Spaghetti squash Olive oil Salt and pepper

WHAT YOU NEED

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Cut spaghetti squash in half. Use a spoon to remove the seeds and discard them.

ONE

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Rub the inside of the squash with olive oil, and season with salt and pepper.

TWO

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Place the squash cut side down on a baking tray. I like to use parchment or a baking mat for easy clean up.

THREE

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Bake for 40 minutes to 1 hour, depending on size of squash. When the squash is ready, the strands will easily pull away from the inside of the squash.

FOUR

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Learn the best way to cook spaghetti squash! This tutorial on how to cook spaghetti squash also has suggested spaghetti squash recipes.

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This low carb winter squash is a great way to add more vegetables to your diet when the weather is cold out!

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