GLUTEN FREE

Easy Jambalaya

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This Southern inspired stew is a healthy meal, with rice, vegetables, and plenty of protein, all simmered in one pot.

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Olive oil  Chicken breasts  Sausages  Onion  Garlic  Celery  Jalapeno  Crushed tomatoes Chicken broth White rice  Bell peppers  Cajun seasoning Thyme Bay leaf Cayenne pepper  Shrimp Okra

WHAT YOU NEED

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 In a large pot, add 1 tablespoon olive oil, and heat over medium heat.

ONE

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Add the garlic, onions, celery and jalapeno, and saute for about 10 minutes, until fragrant.

TWO

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Add the crushed tomatoes, 3 cups of chicken broth, bell peppers.

THREE

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Add uncooked rice, and spices. Allow to simmer, occasionally stirring, for about 30 minutes

FOUR

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 In a separate skillet, add the other 1 tablespoon of olive oil, and brown chicken breasts, seasoning lightly with salt and pepper. Once the chicken has begun to brown, add the sausage and brown it as well.

FIVE

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When the rice is cooked, add the browned chicken and sausage to the pot, along with the uncooked shrimp and okra.

SIX

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Continue to simmer the stew for about 10 minutes, until the shrimp is cooked through the the okra has thickened the broth.

SEVEN

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A delicious Jambalaya recipe, classically prepared with chicken, shrimp and andouille sausage.

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