Strawberry Greek Yogurt Smoothie

A delicious strawberry banana Greek yogurt smoothie, perfect for those who enjoy sweet and fruity flavors!

• 1 cup frozen strawberries
• 1/2 frozen banana
• 1/2 cup Greek Yogurt
• 1/2 cup almond milk
• Optional: Greens or frozen zucchini
• Optional: Protein Powder or Collagen

Blueberry Greek Yogurt Smoothie

This banana-free Greek yogurt smoothie is packed with antioxidants. I have heard nutrition experts claim that blueberries are the most beneficial food to include in your diet daily. Opt for wild blueberries for the maximum benefits.

• 1 1/2 cups frozen blueberries
• 1/2 cup Greek Yogurt
• 1/2 cup almond milk
• Optional: Greens or frozen zucchini
• Optional: Protein Powder or Collagen
• Optional: Chia seeds, cinnamon, MCT oil, coconut oil

Mango Greek Yogurt Smoothie

Sweet mango tastes delicious with a burst of orange flavor! Other great flavors with mango are strawberry, banana, or dragon fruit. You might also love this Dragon Fruit Smoothie.

• 1 cup frozen mango
• 1 frozen mandarin orange (or 1/4 cup orange juice)
• 1/2 cup Greek Yogurt
• 1/2 cup almond milk
• Optional: Greens
• Optional: Protein Powder or Collagen
• Optional: Matcha, MCT oil, coconut oil

Chocolate Greek Yogurt Smoothie

I love using MCT oil in my Greek yogurt smoothie. It adds a great creamy texture, and is known to be energizing for your body and brain. If you'd rather, opt for a nut butter.

• 1 frozen banana (cut into quarters)
• 1/2 cup Greek Yogurt
• 1/2 cup almond milk (or full fat coconut milk!)
• 2 tablespoons cacao powder
• 1 tablespoon MCT or Coconut Oil (adds creaminess)
• Optional: Greens
• Optional: Protein Powder or Collagen

Chai Spice Greek Yogurt Banana Smoothie

The sky is the limit when it comes to adding flavor! Chai spice, cinnamon, turmeric, ginger, and vanilla are great flavor enhancers for smoothies (and it doesn't hurt that they all have anti inflammatory properties!).

• 1 frozen banana (cut into quarters)
• 1/2 cup Greek Yogurt
• 1/2 cup almond milk (or full fat coconut milk!)
• 1-2 teaspoons chai spice (depending on how spicy you like it!)
• 1-2 teaspoons of honey or maple syrup, if desired
• 1 tablespoon MCT or Coconut Oil (adds creaminess)
• Optional: Greens
• Optional: Protein Powder or Collagen

Amp up your Greek Yogurt Fruit Smoothie!

Add superfoods and spices to give your smoothie more power! I recommend:

• Hemp seeds (for more protein + fiber)
• Chia Seeds (fiber!)
• Matcha Green Tea powder (flavor + antioxidants)
• MCT Oil or MCT Oil Powder (creamy consistency plus ketone-producer, which helps with mental clarity. Studies have shown it increases brain energy by 8-9%.)
• Spirulina (has a dense nutrient content, including protein, iron, and copper. Make things really fun by using a BLUE spirulina!
• Nut Butters (healthy fats!): Sunflower seed butter, cashew butter, or almond butter are my favs. If you opt for peanut butter, find one without added oils or sugars.
• A little bit of honey. Honey has anti microbial and anti viral properties, in addition to adding a sweet flair to your smoothie.
• Read more about superfoods for your smoothies here!