Chocolate Protein Overnight Oats
A deliciously chocolatey breakfast! Overnight oats gets an upgrade with the addition of Greek yogurt and protein powder for protein, and chia seeds and SunButter for fats and fiber. The most satiating oatmeal!
Servings: 4 servings
Calories: 393kcal
Ingredients
- 1 1/2 cups almond milk unsweetened (or milk of choice)
- 1 1/2 cups Greek yogurt
- 1/4 cup cacao powder or natural cocoa powder (unsweetened)
- 50 grams whey protein isolate (40 grams of protein from chosen protein powder)
- 20 grams collagen
- 2 tablespoons Chocolate SunButter or SunButter No Sugar Added or nut butter of choice
- 1/4 cup maple syrup sub honey or non-caloric sweetener of choice
- 2 teaspoons vanilla extract
- 1 1/4 cup oats certified gluten free
- 1/4 cup chia seeds
Instructions
- In a large bowl, combine milk, Greek yogurt, cacao powder, protein powder, collagen, SunButter, maple syrup, and vanilla. Whisk mixture until smooth.
- Add the oats and chia seeds. Whisk to combine.
- Allow the oats and chia seeds to absorb moisture for about 10 minutes, then whisk again.
- Divide oats into 4 individual jars or containers. Refrigerate for at least an hour, or overnight to fully thicken.
Video
Nutrition
Calories: 393kcal | Carbohydrates: 45g | Protein: 31g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 25mg | Sodium: 189mg | Potassium: 414mg | Fiber: 8g | Sugar: 16g | Vitamin A: 46IU | Vitamin C: 0.4mg | Calcium: 356mg | Iron: 4mg