Healthy Pumpkin Chocolate Chip Muffins
Gluten free pumpkin muffins, stuffed with lots of dark chocolate chips! This healthy pumpkin muffin recipe is a great base for any addition - if you're not feeling chocolate chips, try walnuts, raisins, or cranberries. Perfectly soft and extra moist, lightly sweet, and plenty of fall spice!
Servings: 6 muffins
Calories: 271kcal
Ingredients
- 1/2 cup pumpkin puree
- 1/4 cup date syrup sub honey or maple syrup
- 2 tablespoon coconut oil
- 1 egg
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon sea salt
- 3/4 cup oat flour gluten free, if necessary
- 1/2 cup almond flour
- 1/3 cup dark chocolate chips
Instructions
- In a mixing bowl, add pumpkin, date syrup (or other liquid sweetener), egg, and coconut oil. Mix well.
- Add in the spices, baking powder, soda, and sea salt. Mix well.
- Add oat flour and almond flour, and mix until just combined. Fold in chocolate chips, reserving a few to top muffins.
- Line a 6 cavity muffin tin with cupcake papers, and then divide the batter equally. Top with a few chocolate chips, if desired.
- Bake in the Sharp Superheated Steam Countertop Oven at 375 degrees F for 16 minutes. If using a conventional oven, remember to preheat it to 375 degrees, and bake the muffins for 22-24 minutes.
Video
Nutrition
Calories: 271kcal | Carbohydrates: 31g | Protein: 6g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 27mg | Sodium: 310mg | Potassium: 212mg | Fiber: 3g | Sugar: 16g | Vitamin A: 3215IU | Vitamin C: 0.8mg | Calcium: 85mg | Iron: 1.5mg