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+ servings
Two smoothies with layers of a SunButter and raspberry smoothie, topped with raspberries and oatmeal.
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5 from 1 vote

SunButter Raspberry Breakfast Smoothie

A healthy breakfast smoothie loaded with fiber, healthy fats, and protein, for plenty of staying power to get through the morning! This energizing combo is sure to delight your kids!
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: Breakfast
Cuisine: American
Servings: 3 smoothies
Calories: 403kcal

Ingredients

SunButter Banana Smoothie

  • 2 bananas quartered and frozen
  • 3/4 cup coconut milk or oat or almond
  • 1/4 cup oatmeal raw
  • 1/4 cup Greek yogurt full fat
  • 2 tablespoons SunButter No Sugar Added
  • 2 tablespoons whey protein for protein & better texture
  • ice 3-4 cubes, optional

Raspberry Smoothie

  • 1 banana quartered and frozen
  • 1/2 cup coconut milk or oat or almond
  • 1 cup raspberries frozen
  • 2 tablespoons whey protein for protein & better texture
  • ice 2-3 cubes, optional

Instructions

  • Start by making the SunButter smoothie. Add all ingredients into a blender, and process until very smooth. Thin with additional milk, if desired, but keep in mind that the smoothie needs to be fairly thick to layer.
  • Add the SunButter smoothie to a large container. Put the SunButter smoothie in the freezer while you rinse out the blender and prepare the make the raspberry smoothie.
  • Add all the raspberry smoothie ingredients to the blender, and process until very smooth.
  • Layer the SunButter and raspberry smoothies into several layers, split between 3 glasses.
  • Top smoothies with additional SunButter, fruit, chopped nuts, dark chocolate chips, or granola, if desired.

Video

Notes

*The smoothies do not need to be layered. Feel free to add all ingredients into the blender together.
**Smoothies need to be fairly thick in order to make layers. Use a spoon between each layer to "smooth" over the top before pouring the next layer on.

Nutrition

Calories: 403kcal | Carbohydrates: 40g | Protein: 13g | Fat: 26g | Saturated Fat: 19g | Cholesterol: 1mg | Sodium: 21mg | Potassium: 727mg | Fiber: 6g | Sugar: 17g | Vitamin A: 76IU | Vitamin C: 22mg | Calcium: 62mg | Iron: 4mg