SunButter Raspberry Breakfast Smoothie
A healthy breakfast smoothie loaded with fiber, healthy fats, and protein, for plenty of staying power to get through the morning! This energizing combo is sure to delight your kids!
Prep Time15 minutes mins
Cook Time0 minutes mins
Total Time15 minutes mins
Course: Breakfast
Cuisine: American
Servings: 2 smoothies
Calories: 605kcal
SunButter Banana Smoothie
Raspberry Smoothie
- 1 banana quartered and frozen
- 1/2 cup coconut milk or oat or almond
- 1 cup raspberries frozen
- 2 tablespoons whey protein for protein & better texture
- ice 2-3 cubes, optional
Start by making the SunButter smoothie. Add all ingredients into a blender, and process until very smooth. Thin with additional milk, if desired, but keep in mind that the smoothie needs to be fairly thick to layer.
Add the SunButter smoothie to a large container. Put the SunButter smoothie in the freezer while you rinse out the blender and prepare the make the raspberry smoothie.
Add all the raspberry smoothie ingredients to the blender, and process until very smooth.
Layer the SunButter and raspberry smoothies into several layers, split between 2 glasses.
Top smoothies with additional SunButter, fruit, chopped nuts, dark chocolate chips, or granola, if desired.
*The smoothies do not need to be layered. Feel free to add all ingredients into the blender together.
**Smoothies need to be fairly thick in order to make layers. Use a spoon between each layer to "smooth" over the top before pouring the next layer on.
Calories: 605kcal | Carbohydrates: 62g | Protein: 34g | Fat: 30g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 48mg | Sodium: 147mg | Potassium: 1062mg | Fiber: 9g | Sugar: 27g | Vitamin A: 217IU | Vitamin C: 32mg | Calcium: 255mg | Iron: 7mg