African Chicken Stew
A soul warming chicken and sweet potato stew, with a nutty and spicy tomato broth. Serve this over cauliflower rice for a low carb option, or wild rice or quinoa for a heartier option.
Prep Time20 minutes mins
Cook Time45 minutes mins
Total Time1 hour hr 5 minutes mins
Course: Main Course
Cuisine: African
Servings: 6 servings
- 1 tablespoon avocado oil
- 2 pounds chicken thighs boneless, cut into cubes
- 1 teaspoon sea salt
- black pepper to taste
- 1 onion sliced
- 6 cloves garlic minced
- 2 tablespoons ginger grated
- 28 ounces crushed tomatoes
- 2 cups chicken broth
- 1/4 cup SunButter No Sugar Added
- 2 sweet potatoes peeled and cut into diced sized cubes
- 1 teaspoon fresh thyme
- 1/4 teaspoon cayenne pepper