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+ servings
A sheet pan with colorful roasted spring vegetables.
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5 from 1 vote

Spring Roasted Vegetables

This heavenly blend of new potatoes, leeks, cauliflower and asparagus screams spring! The lemon cooks into the vegetables, adding a sweet and fresh vibe. Serve alongside your favorite roasted meats.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: American
Servings: 8 servings
Calories: 162kcal

Ingredients

  • 1 1/2 pounds new potatoes quartered
  • 4 cups cauliflower broken into florets
  • 2 leeks large, (about 1 1/2 cups chopped), cut in half moons
  • 1-2 tablespoons avocado oil or olive oil
  • sea salt to taste
  • black pepper to taste
  • 1 pound asparagus ends trimmed, cut into 2-inch pieces
  • 1 lemon thinly sliced

Instructions

  • Line a baking tray with parchment paper and set aside. Preheat oven to Convection Bake at 425º F. (if your oven is not convection, preheat to 450º F.)
  • Add the sliced potatoes, cauliflower, and leeks to the baking tray. Drizzle with avocado oil, and generously season with salt and pepper.
  • Roast the vegetables for 25 minutes.
  • Add the chopped asparagus, and toss into the roasted vegetable mix. Top the vegetables with lemon slices, and return to the oven for an additional 10 minutes.
  • Optionally garnish the vegetables with fresh herbs, like Italian parsley or chopped basil. Serve hot.

Video

Notes

HOW TO STORE LEFTOVERS & REHEAT

After the vegetables have fully cooled, pack them in an airtight container and store in the refrigerator for up to 5 days.
To reheat, preheat oven to 425º F. Add vegetables to a baking sheet lined with parchment paper. Reheat for 10-15 minutes, until hot throughout.

Mix up the Spring Veggies!

Roast for 35 minutes:
  • Potatoes or Sweet Potatoes
  • Turnips (or other root vegetables like parsnips or rutabagas)
  • Beets (peeled and chopped)
  • Cauliflower
  • Radishes
  • Carrots or Baby Carrots
Add for last 10 minutes:
  • Asparagus
  • Broccoli or Broccolini (or rapini)
  • Snap Peas or Snow Peas (or even frozen peas)
  • Swiss Chard or Rainbow Chard
Fall Roasted Vegetables: Adapt this recipe for whatever seasonal vegetables you have on hand. In the fall, it might be starting the pan with sweet potatoes, Brussels sprouts, and red onion, then tossing in broccoli and topping with lemon slices for the last 10 minutes.

Nutrition

Calories: 162kcal | Carbohydrates: 31g | Protein: 5g | Fat: 3g | Sodium: 41mg | Potassium: 872mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1055IU | Vitamin C: 103.5mg | Calcium: 95mg | Iron: 2.8mg