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A whole30 zoodle salad topped with pears, pomegranate, beets and pecans.
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5 from 1 vote

Fall Whole30 Zoodle Salads

This Fall inspired Whole30 Zoodle Salad is a great lunch and perfect for meal prepping. Top this healthy and flavorful salad with a fried egg, chickpeas, or diced chicken, for a complete meal. 
Prep Time10 mins
Total Time10 mins
Course: Salad
Cuisine: American
Servings: 4
Calories: 269kcal


  • 2 zucchinis spiralized
  • 4 cups spinach
  • 2 golden beets cooked, peeled and sliced
  • 1 pear sliced
  • 1 pomegranate arils removed
  • 1 carrot peeled and diced
  • 1/2 cup lemon juice
  • 1/4 cup tahini
  • 1/4 cup pecans


  • Spiralized the zucchini, and then layer zucchini noodles with spinach, beets, pears, carrots, and pomegranate arils.
  • When ready to serve, toss each salad with 2 tablespoons of lemon juice and 1 tablespoon of tahini. Top with pecans or other nuts.
  • Add chicken, chickpeas, or a fried egg to boost the protein of this meal.


Calories: 269kcal | Carbohydrates: 35g | Protein: 7g | Fat: 13g | Saturated Fat: 1g | Sodium: 82mg | Potassium: 948mg | Fiber: 8g | Sugar: 21g | Vitamin A: 5570IU | Vitamin C: 50.4mg | Calcium: 93mg | Iron: 2.7mg