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Healthy Pumpkin Chocolate Chip Muffins sitting on a table with 2 cups of tea.
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5 from 2 votes

Healthy Pumpkin Chocolate Chip Muffins

Gluten free pumpkin muffins, stuffed with lots of dark chocolate chips! This healthy pumpkin muffin recipe is a great base for any addition - if you're not feeling chocolate chips, try walnuts, raisins, or cranberries. Perfectly soft and extra moist, lightly sweet, and plenty of fall spice!
Prep Time10 mins
Cook Time16 mins
Total Time26 mins
Course: Dessert
Cuisine: American
Servings: 6 muffins
Calories: 271kcal



  • In a mixing bowl, add pumpkin, date syrup (or other liquid sweetener), egg, and coconut oil. Mix well.
  • Add in the spices, baking powder, soda, and sea salt. Mix well.
  • Add oat flour and almond flour, and mix until just combined. Fold in chocolate chips, reserving a few to top muffins.
  • Line a 6 cavity muffin tin with cupcake papers, and then divide the batter equally. Top with a few chocolate chips, if desired.
  • Bake in the Sharp Superheated Steam Countertop Oven at 375 degrees F for 16 minutes. If using a conventional oven, remember to preheat it to 375 degrees, and bake the muffins for 22-24 minutes.


Calories: 271kcal | Carbohydrates: 31g | Protein: 6g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 27mg | Sodium: 310mg | Potassium: 212mg | Fiber: 3g | Sugar: 16g | Vitamin A: 3215IU | Vitamin C: 0.8mg | Calcium: 85mg | Iron: 1.5mg