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+ servings
Two dragon fruit smoothies garnished with mint, lime and white dragon fruit,
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5 from 12 votes

Dragon Fruit Smoothie

A healthy dragon fruit smoothie with red dragon fruit, mango and bananas. This antioxidant rich smoothie is a brilliant pink hue and is fun for adults and kids! Keep this pitaya smoothie vegan by omitted the whey or subbing a plant based protein powder.
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 2 smoothies
Calories: 201kcal

Ingredients

  • 1 cup dragon fruit cubed and frozen
  • 1 cup mango cubed and frozen
  • 2 bananas cut into quarters and frozen
  • 3/4 cup almond milk or sub coconut
  • 2 tablespoons lime juice
  • 1/2 scoop whey protein powder* option, can sub plant based protein powder
  • 2-4 ice cubes depending on how thick an icy you'd like it!

Instructions

  • Add frozen fruit, milk, lime juice and protein powder to a blender, and process until very smooth.
  • Add more almond milk as necessary to thin to desired texture.

Video

Notes

Nutrition facts do not include optional protein powder.
*I add whey protein isolate to my smoothies for a boost of staying power, but also because I find it improves the texture and makes smoothies lighter and creamier. 

Nutrition

Calories: 201kcal | Carbohydrates: 45g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 154mg | Potassium: 561mg | Fiber: 5g | Sugar: 30g | Vitamin A: 970IU | Vitamin C: 44.8mg | Calcium: 127mg | Iron: 1.2mg