SunButter Raspberry Breakfast Smoothie
A healthy breakfast smoothie loaded with fiber, healthy fats, and protein, for plenty of staying power to get through the morning! This energizing combo is sure to delight your kids!
Servings: 2 smoothies
Calories: 605kcal
Ingredients
SunButter Banana Smoothie
- 2 bananas quartered and frozen
- 3/4 cup coconut milk or oat or almond
- 1/4 cup oatmeal raw
- 1/4 cup Greek yogurt full fat
- 2 tablespoons SunButter No Sugar Added
- 2 tablespoons whey protein for protein & better texture
- ice 3-4 cubes, optional
Raspberry Smoothie
- 1 banana quartered and frozen
- 1/2 cup coconut milk or oat or almond
- 1 cup raspberries frozen
- 2 tablespoons whey protein for protein & better texture
- ice 2-3 cubes, optional
Instructions
- Start by making the SunButter smoothie. Add all ingredients into a blender, and process until very smooth. Thin with additional milk, if desired, but keep in mind that the smoothie needs to be fairly thick to layer.
- Add the SunButter smoothie to a large container. Put the SunButter smoothie in the freezer while you rinse out the blender and prepare the make the raspberry smoothie.
- Add all the raspberry smoothie ingredients to the blender, and process until very smooth.
- Layer the SunButter and raspberry smoothies into several layers, split between 2 glasses.
- Top smoothies with additional SunButter, fruit, chopped nuts, dark chocolate chips, or granola, if desired.
Video
Notes
*The smoothies do not need to be layered. Feel free to add all ingredients into the blender together.
**Smoothies need to be fairly thick in order to make layers. Use a spoon between each layer to "smooth" over the top before pouring the next layer on.
Nutrition
Calories: 605kcal | Carbohydrates: 62g | Protein: 34g | Fat: 30g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 48mg | Sodium: 147mg | Potassium: 1062mg | Fiber: 9g | Sugar: 27g | Vitamin A: 217IU | Vitamin C: 32mg | Calcium: 255mg | Iron: 7mg