Sausage Spaghetti Squash Boats
A delicious way to enjoy pasta night, minus the carbs! Baked spaghetti squash boats are a fun low carb meal. These have a sausage and veggie sauce and are topped with melty mozzarella cheese. The recipe starts with a baked squash, so be sure to plan ahead for that step!
Servings: 4 servings
Preheat the oven to 450º F. Have a halved baked spaghetti squash ready to be stuffed.
In a skillet, add avocado oil, onions, and bell peppers. Saute over medium low heat for about 10 minutes until they are translucent.
To the skillet, add olives, sliced sausage, and marinara sauce. Bring to a low simmer, and then remove from heat.
In a baking dish, place the baked spaghetti squash with the cut side up. Use a fork to loosen the strands from each squash half.
Fill each squash half with half of the sauce, and half of the cheese.
Bake the stuffed squash for about 10 minutes, until the cheese is bubbly and has started to brown.
Calories: 361kcal | Carbohydrates: 28g | Protein: 18g | Fat: 22g | Saturated Fat: 6g | Cholesterol: 62mg | Sodium: 1542mg | Potassium: 648mg | Fiber: 6g | Sugar: 13g | Vitamin A: 1212IU | Vitamin C: 29mg | Calcium: 222mg | Iron: 2mg