Chicken Spinach Salad with Pomegranate
A satiating winter salad topped with herb marinated chicken! Have these healthy spinach salads prepped for healthy lunches all week long.
Prep Time20 minutes mins
Cook Time15 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: American
Servings: 4
Calories: 425kcal
- 8 cups spinach
- 1 pound chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 tablespoon fresh rosemary chopped finely
- 1 tablespoon fresh thyme chopped
- 1 tablespoons fresh sage chopped finely
- 1/2 teaspoon sea salt
- 1 pomegranate arils
- 1 avocado sliced
- 1/2 cup pecans toasted
- 1 apple cut into chunks
- Poppyseed Honey Mustard Salad Dressing
Prepare the chicken by marinating it in a bowl with olive oil, lemon juice, salt and herbs. Marinate for at least 30 minutes.
Grill the chicken on a grill pan, about 8 minutes per side, until browned and cooked through. Slice chicken.
Combine all salad ingredients, and serve with poppyseed honey mustard dressing.
Calories: 425kcal | Carbohydrates: 28g | Protein: 29g | Fat: 23g | Saturated Fat: 3g | Cholesterol: 72mg | Sodium: 476mg | Potassium: 1274mg | Fiber: 10g | Sugar: 15g | Vitamin A: 5855IU | Vitamin C: 36.8mg | Calcium: 97mg | Iron: 3.2mg