Beet Hummus
This vibrant beet hummus has a sweet and earthy flavor, and is a healthy spread, dip, or salad topper.
Servings: 8 servings
Calories: 92kcal
Ingredients
- 1 cup beets roasted, chopped
- 1 can cannellini beans or chickpeas, 15 ounce
- 1/4 cup tahini
- 1/4 cup lemon juice
- 1/4 teaspoon sea salt or more, to taste
- 1/4 teaspoon coriander
- olive oil, sesame seeds, pepitas or lemon slices to garnish, optional
Instructions
- Add all ingredients to a food processor bowl, and process until the mixture is very smooth.
- Chill, and then top with desired garnishes, and serve with veggies, rice crackers, or pita bread.
Nutrition
Calories: 92kcal | Carbohydrates: 12g | Protein: 4g | Fat: 4g | Sodium: 206mg | Potassium: 97mg | Fiber: 3g | Sugar: 1g | Vitamin C: 4.1mg | Calcium: 46mg | Iron: 1.7mg