Start Eating Healthier Today
A clean eating lifestyle has changed my life, and if you know you’re ready to make some positive changes, I’d love to help!
This FREE eBook offers tips, tricks, and even a sample 3 day meal plan to help get you started. It includes meal prep tips and a shopping list to help you on your way. Eating clean does NOT have to mean boring.
Love the Date Nut Bars
I am glad! They are a favorite here also.
miam!!!!
Thanks for sharing
Have a question. Will your way of eating help a 61 year old lady who is extremely over weight? Oh another thing is I can not seem to be able to get off of Coke.
It absolutely is. Removing processed foods and replacing them with whole foods will always make a positive impact on your health. As far as drinking Coke, try iced coffee with a non dairy creamer, like nut pods. Try to choose something that has no added sugar, and if you need it lightly sweetened, use a monk fruit sweetener. If you’re struggling with weight loss, or prediabetic, stick to lower carb recipes and skip the desserts and smoothies!