Healthy Oatmeal Raisin Cookies
The BEST oatmeal raisin cookies, made with healthier ingredients. These are low in sugar and gluten free, made with honey, SunButter, and sprouted gluten free oats. Make a double batch and freeze these. They will go fast!
Prep Time10 minutes mins
Cook Time14 minutes mins
Total Time24 minutes mins
Course: Dessert
Cuisine: American
Servings: 18 cookies
Calories: 115kcal
- 5 tablespoons SunButter No Sugar Added
- 5 tablespoons raw honey sub maple syrup or date syrup
- 1/4 cup coconut oil melted (or avocado oil)
- 1/2 teaspoon lemon juice *prevents reaction between SunButter and baking soda, omitting will cause the cookies to develop a tasteless and harmless green color
- 1 teaspoon cinnamon
- 1/4 teaspoon baking soda
- 1/4 teaspoon sea salt
- 2 cups gluten free sprouted oats *1 cup blended into flour
- 1/2 cup raisins organic strongly recommended
Preheat oven to 350º F. Line two large baking trays with parchment paper. Blend 1 cup of oats into an oat flour and set aside.
Into a large mixing bowl, add the wet ingredients (coconut oil, SunButter, maple syrup, flax meal, lemon juice, cinnamon, baking soda and sea salt). Mix to combine well.
Add the dry ingredients (oatmeal and oat flour). Stir until just combined.
Add raisins, and fold in until incorporated into the cookie dough.
Scoop the cookie dough onto the prepared baking trays using a 1 tablespoon scoop. Slightly flatten the cookie dough balls (they won’t spread very much). Leave space between each cookie to allow for spreading.
Bake the cookies for 12-14 minutes, until lightly golden brown around the edges. Allow cookies to fully cool before removing them from the baking sheet.
Once cookies have fully cooled, store in an air tight container in the freezer for up to 3 months. Cookies are delicious right out of the freezer and do not need to be defrosted!
VARIATIONS ON HEALTHY OATMEAL COOKIES
Oatmeal Chocolate Chip Cookies: This healthy oatmeal raisin cookie recipe is a variation of my favorite cookie recipe on the blog, these Vegan Oatmeal Cookies. Hop on over there to try them with dark chocolate chips!
Trail Mix Cookies: Instead of just adding raisins, add 1/4 cup cranberries, 1/4 cup raisins, 1/4 cup pumpkin seeds and a 1/4 cup sunflower seeds – for added texture and nutrition!
Calories: 115kcal | Carbohydrates: 15g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Sodium: 50mg | Potassium: 73mg | Fiber: 1g | Sugar: 5g | Vitamin A: 3IU | Vitamin C: 0.4mg | Calcium: 13mg | Iron: 1mg