Ever since I made this salad, I’ve been wanting to combine the spicy goodness of blackening seasoning with sweet mango again. These blackened salmon tacos are every bit as good as that salad (maybe better?!).
The pickled cabbage salsa is a favorite of mine. It’s inspiration is a restaurant in Bend (Oregon, where I’m from!) that serves a cabbage salsa with tortilla chips. I loved it so much, I tried to recreate it at home, but could never get it right. I finally asked the bartender at the restaurant (El Caporal) how it was made, and I was missing one key ingredient- the sweetness came from orange juice. Now, mine is just as good as theirs!
A few years ago, some friends and I had a BBQ, and made a ton of food. I made this cabbage salsa, along with a bean dip and a regular salsa, for the chips. No one touched the cabbage. What is wrong with people?! So good. I actually didn’t try too hard to encourage everyone. It gets better after a day (when it’s really pickled!), and I can eat it by the spoonful. In fact, last night, after the salmon was gone, I wrapped up a big spoonful of this salsa in a tortilla on it’s own.
You know what else I made for the party that was left over at the end of the night? A giant platter of grilled eggplant, carrots, zucchini, and fennel, all marinated in balsamic. I guess veggies aren’t the most tempting option when people are drinking.
I personally love to see veggie dishes when I am at a party, or drinking a little. Drinking makes you want to eat, for sure! So, it’s either nibbling on chips all night, or on vegetables. But yes, I do know my fanaticism for vegetables isn’t shared by everyone.
Corn tortillas are a luxury here. You can’t buy them at a regular grocery store. I have actually brought big stacks of them back from trips to the States in my suitcase. I’ve also made my fair share of tortillas from scratch during the last 4 years. A friend of mine told me she buys them at Ampang Mini Mart, and offered to pick me some up. They were about $8– pricey, compared to the $2 we pay in the US. Totally worth it! They are really thin, my favorite, and have a really authentic flavor.
I think corn tortillas are much, much better than flour. I prefer the taste and chewy texture. Also, 1 thin corn tortilla has 40 calories, and a small flour tortilla has 160 calories. If you have two tacos, using corn instead of flour saves you 240 calories. So you can eat an extra tortilla stuffed with salsa after the salmon is gone 🙂
Contents
Blackened Salmon Tacos with Pickled Cabbage Salsa and Mango
Ingredients
Pickles Cabbage Salsa
- 2 cups cabbage sliced thinly
- 1 medium tomato diced small
- 1 jalapeno dice finely (test how spicy it is before adding the whole jalapeno! Mine was on the mild side)
- 1/2 small red onion thinly sliced
- 1/3 cup cilantro minced
- 3 tablespoons red wine vinegar
- 1 orange juiced (or 1/4 cup orange juice)
- 1 tablespoon lime juice
- 1/2 teaspoon sea salt
- 1/4 teaspoon cumin
Blackened Salmon
- 1/2 pound salmon fillet
- 1/2 teaspoon honey
- 1 1/2 teaspoons  blackening seasoning
Tacos
- 5 corn tortillas
- blackened salmon
- cabbage salsa
- 1/2 large mango sliced thinly
Instructions
- After preparing the vegetables for the cabbage salsa, combine them in a covered container. Add the dressing ingredients, and shake to coat well. Add more orange juice or sea salt, to taste.
- Coat the salmon fillet with honey and blackening seasoning.
- In a non-stick frying pan, cook the salmon skin-side down (if it has skin) for 5 minutes on medium-high heat, covered.
- Flip the salmon, and cook for 7-10 minutes uncovered. Check from time to time to make sure it's blackening, but not burning. If needed, remove the skin and make sure the salmon is cooked to your liking throughout.
- Heat tortillas in the oven or the toaster on a low setting (I love the crunch they get in the toaster!).
- Layer salmon, salsa, and mango slices in the tortillas.
Nutrition
Other Seafood Taco Recipes:
- Chipotle Fish Tacos with Cilantro Peach Salsa by Feasting at Home.
- Fish Taco Bowls by the Live in Kitchen.
- Coconut Shrimp Tacos by Creme de la Crumb.
- Fish Tacos with Strawberry Mango Salsa, by iFOODreal.
- Cilantro Lime Sauce on Scallop Tacos by Created by Diane.
Cheryl says
Will you come make that for me. It looks so amazing. I am going to try that this weekend.
Michelle says
Sure, let me hop on a plane!
Jess @ whatjessicabakednext says
These tacos look amazing! Love the salmon- so delicious!
Michelle says
They were amazing. Simple, fresh, and a super fast dinner.
Dannii @ Hungry Healthy Happy says
These sound great! I love salmon tacos, especially with a salmon cream.
Michelle says
Salmon has so much flavor it replaces the need for cheese or lots of toppings. They were really good!
Ehara Poetry says
oh woww,,this is looks very delicious! I will try this recipe for family picnic,,thanks for the recipe <3 GigLove
MollyMia says
Looks really yummy! And I love tacos! Will try this recipe out!
Giglove
yan says
wooooow, yet another spanking recipe from you! what can i say i really really love your recipes! they’re detailed, healthy, and always awesomely photographed. good job! <3 -GigLove
Hira says
This recepie looks worth trying but unfortunately I am a total disaster in kitchen :p
GIGLOVE
Michelle says
Anyone can cook, if they want to! Start with a few simple recipes 🙂
Lindsay @ The Live-In Kitchen says
This sounds amazing! I’m on such a fish taco kick right now. Thanks for sharing my link!
Michelle says
Fish taco anything! I love the idea of layering in a bowl, too 🙂
Sin Yee says
Wow.. These look really delicious.. Can I have a bite on them? XD
Michelle says
If only we could deliver food through the Internet! 🙂
Beauty Blogette says
Oh, this looks amazing! I have to try it out. 🙂
Michelle says
It is amazing. Looking at the photos is making me want to make it again! I still have half of that giant mango left over.
Michelle says
Salmon tastes amazing, in addition to having so many great healthy benefits. Wishing you a healthy pregnancy! Congratulations.
kumiko mae - beauty blog philippines says
Omg super yummy! I think you can never go wrong with salmon.. it’s such a yummy addition to any meal
Chaicy says
Looks lovely ! I’m a vegetarian by birth soo wouldn’t have an Idea how it tastes! It looks yum however!!
GIG Love
xoxo Chaicy – Style.. A Pastiche!
Sarah says
This is really a unique recipe!! Sounds so healthy and delicious =) gig
Heena Shah-Dhedhi says
This is sure a great recipe. Would love to give this a try.
#giglove
http://www.icynosure.in/2014/09/set-in-time-with-timex.html
Heena Shah-Dhedhi says
Thanks a really amazing recipe. Sure to try it over the weekend.
#giglove
http://www.icynosure.in/2014/09/set-in-time-with-timex.html
cindy tong says
yum yum it look so colourful and deliciousss…would love to have bite!
Agata Pokutycka says
This looks wonderful. I feel so hungry now!
nicol says
ooo i love salmon! never thought of adding mango too. great recipe 🙂
Khushboo says
You are making my mouth water with the gorgeous photographs. Sounds like a lovely recipe and I will definitely share it with my mom 🙂
Natasha says
Oh my!! That looks and sounds delicious! I will have to save the recipe .