Buckwheat Recipes

Buckwheat is a healthy, gluten free pseudo-grain. It's gluten free and contains all essential aminos acids.

I like to make my own buckwheat flour from buckwheat groats. It's a softer texture and a more mild flavor than store bought buckwheat flours.

Once you have your flour, try your hand at these Buckwheat Protein Pancakes or make Blueberry Buckwheat Muffins.