This Asian Cabbage Salad is absolutely addictive! Greens and shredded cabbage are tossed in a magical cabbage salad dressing that is sweet, spicy, sour, and a bit salty. Oranges, fresh veggies, and crunchy toasted almonds take this easy Asian cabbage slaw over the top! The perfect compliment to grilled meats at a summer BBQ.
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The Perfect Cabbage Salad
Additive only begins to describe this easy cabbage salad recipe!
Cabbage is a super popular recipe lately. It’s a very nutritious vegetable, and is very economical! Basing meals around cabbage is a great idea because it’s delicious, but also low in calories, high in fiber, and a great source of Vitamin K and C.
I’ve been making this healthy Asian Cabbage Salad for years. It’s something I love to serve for guests, because it compliments BBQs so well. The cabbage and carrots in this recipe soak in the dressing, making this salad even better after sitting in the fridge for a few days, so it is perfect for meal prep.
If you’re looking for an Asian style cabbage salad that is a complete meal, try this Roasted Broccoli Asian Cabbage Salad (it’s vegan!) or this Whole30 Chinese Chicken Salad (this includes chicken breast for added protein).
If you’re looking for the perfect compliment to this delicious salad, try my Ginger Sesame Chicken Skewers, or my easy Hawaiian Teriyaki Chicken Burgers.
For this salad, you’ll need:
- Green cabbage – I chop this in chunks (think squares) instead of shredding the cabbage. It’s easier to eat and softens as it soaks in the dressing.
- Romaine lettuce (optional)
- Carrots (cut in matchsticks, or save time by buying pre-shredded carrots)
- Red Peppers
- Mandarin Oranges (fresh or canned in juice)
- Toasted Almonds & sesame seeds (optional, but highly recommended!)
- Asian cabbage salad dressing (described below – don’t skip this! It’s what takes this salad from good to addictive.)
Rice Wine Vinegar Dressing
What really makes this cabbage salad amazing is the rice wine vinegar dressing! If you’ve never used rice wine vinegar in salad dressings, it’s what gives this recipe a really authentic Asian flavor.
Asian soups and dressings are so addictive because of the melding of flavors — spicy, sweet, sour, and salty.
This dressing combines all of those flavor profiles!
It’s only 5 ingredients:
- Toasty sesame oil
- Tangy rice vinegar (unsweetened)
- Honey (or date syrup)
- Spicy chili sauce (I like sriracha)
- Sea salt
Add the ingredients to a jar and shake. Since you’re making it at home, you can add more sweetness, or make it more or less spicy depending on your preference. We love it with a pretty spicy kick!
How to Make an Asian Cabbage Salad:
Step 1: Add the dressing ingredients to a jar and shake up to mix.
Step 2: Add the cabbage, lettuce, carrots, red peppers, mandarin oranges, and cilantro to a bowl.
NOTE: Keep the lettuce, red peppers, and cilantro separate if you’re making this salad ahead of time. Mix them in right before serving. If I meal prep this salad, I keep two containers and mix the two when ready to eat.
Step 3: Toss the salad with about half of the dressing. Add more to taste, or serve the salad with additional dressing on the side.
Step 4: Garnish the salad with toasted almonds and sesame seeds.
Healthy Asian Cabbage Slaw
While I love to serve this alongside grilled meats, it’s a light meal on it’s own thanks to the toasted almonds and sesame seeds on top. If I’m eating this for lunch and not adding chicken, I like to add quinoa or extra almonds to boost the protein.
When I serve this salad, there is never anything left in the bowl! It’s something I make when I want to add more greens to my diet but feel myself needing motivation. This salad is something I literally eat for “dessert.” I crave all the flavors and the crunch from the nuts.
Make Ahead & Storage Tips
I love making this salad on a Sunday and eating it for days. When I do this, I store the lettuce & peppers separately. The cabbage and carrots soak in the dressing, and it just gets better and better each day.
Make this Ahead: Add the dressing to the cabbage, carrots and oranges, and store separately. Either keep the lettuce and peppers in a separate container (they will get soggy if left soaking in the dressing), or just omit them for a meal prep option. Keep the toasted almonds and sesame seeds in a separate container also, and add when ready to serve!
Make it a Meal: I love to pack this salad on a bed of quinoa for the perfect lunch. It would also be great with rice or another grain. To keep things low carb, just add chicken or grilled steak.
Other Variations:
- Make it Sugar Free or Low Carb: I often make this salad with my favorite monk fruit sweetener from ZenSweet rather than honey or date syrup. The dressing tastes the same (I promise your family won’t know!) but lowers the sugar content.
- Make it Vegan: Use date syrup in the dressing to keep this salad vegan.
Other Cabbage Salad Recipes:
- Roasted Broccoli Cabbage Salad, by Sunkissed Kitchen
- Whole30 Chinese Chicken Salad, by Sunkissed Kitchen
- Vibrant Winter Kale Brussels Sprouts Salad, by Sunkissed Kitchen
Other Fabulous Healthy Salad Recipes:
- Kale Blueberry Salad with Quinoa, by Sunkissed Kitchen
- Summer Greek Quinoa Salad, by Sunkissed Kitchen
I’d love to connect with you on social media! Find me on Facebook or Instagram where I post daily healthy eating and lifestyle inspiration!
Addictive Asian Cabbage Salad
Ingredients
- 6 cups cabbage roughly 1/2 head
- 1 carrot cut into matchsticks
- 1 can mandarin oranges drained
- 4 cups romaine lettuce chopped
- 1 red bell pepper sliced thin
- 1/4 cup almonds toasted
- 2 tablespoons sesame seeds toasted
Asian Cabbage Salad Dressing
- 1/2 cup rice wine vinegar plain (if using seasoned, omit honey & salt)
- 3 tablespoons sesame oil
- 2 tablespoons raw honey or sub date syrup
- 1 teaspoon sea salt
- 1-2 teaspoons sriracha or other chili sauce
Instructions
- After chopping the veggies, add the cabbage, carrots, and mandarin oranges to a bowl or storage container.
- Add all the dressing ingredients together in a jar, and shake well until the honey is combined.
- Pour about ½-3/4 of the dressing over the cabbage mixture, and put in the fridge until ready to serve. You can also serve it immediately.
- Keep the romaine and red bell peppers stored separately until right before serving.
- Toast the sliced almonds and sesame seeds in a small frying pan over medium heat. Stir frequently until the nuts are lightly browned. Be careful not to burn (I’ve done that many times!).
- Mix the romaine and peppers with the cabbage mixture, and top with almonds and sesame seeds, right before serving.
- Add more dressing if desired, or serve the extra dressing on the side.
Video
Notes
- Make it Sugar Free: I often make this salad with my favorite monk fruit sweetener from ZenSweet rather than honey or date syrup. The dressing tastes the same (I promise your family won’t know!) but lowers the sugar content
- Make this Ahead: Add the dressing to the cabbage, carrots and oranges, and store separately. Either keep the lettuce and peppers in a separate container (they will get soggy if left soaking in the dressing), or just omit them for a meal prep option. Keep the toasted almonds and sesame seeds in a separate container also, and add when ready to serve!
- Make it a Meal: I love to pack this salad on a bed of quinoa for the perfect lunch. It would also be great with rice or another grain. To keep things low carb, just add chicken or grilled steak.
- Make it Vegan: I make this recipe with honey, but also with date syrup. Use date syrup in the dressing to keep this salad vegan.
Cindy @ Pick Fresh Foods says
Wow, this is my kind of salad. Loaded with great ingredients and big flavors. I too love making a couple of salads that will last a few days to take to work. It really makes getting ready in the morning so much easier.
Michelle says
Yes– I love the big flavors in salads. I don’t think you can make it through a week of lunches without having something prepped to get you through!
Ali @ Inspiralized says
Gorgeous photos, but most importantly, amazing recipes! This looks scrumptious.
Michelle says
Thank you! It’s one of my favorites– I’ve been making this salad for years and it just doesn’t get old.
Thalia @ butter and brioche says
im always looking for new salad ideas to make during the week, thanks for sharing this asian salad. it looks delicious & i definitely will be making it!
Michelle says
Thanks Thalia– it’s a crowd pleaser 🙂
Robyn @ simply fresh dinners says
Beautiful salad, Michelle! I love the addition of sriracha to the dressing. So looking forward to warmer temps and eating fresh foods outside! Gorgeous shots, too.
Michelle says
Yes– fresh salads like this scream summer. I used to make it for BBQs at home all summer– always a hit. Of course, it’s a year round thing over here 🙂
Cheryl says
Wonderful salad. So fresh and beautiful.
Sheila says
Dropping by to say thank you for sharing this recipe. I would have to agree that it is addictive. Light yet fulfilling. This Asian cabbage salad is one of my personal favorites.
Michelle says
Thank you Sheila! What a nice comment. It is a go-to around here because everyone loves it.
GiGi Eats says
I friggin’ ADORE cabbage – ADORE IT – sadly… IT DOES NOT adore me< LOL!
Michelle says
Oh Gigi, I feel your pain! I am allergic to a lot of foods that I adore too… Cabbage would be a terrible one though! Veggies! Oh, how I love veggies!
Tania Sheff says
I just LOVE the taste of sesame oil! This Asian Cabbage salad recipe is just what I was looking for!
Michelle says
I adore sesame oil too — I always use a lot of it when I make Asian inspired dishes!
stefanie says
Made this last night and it was such a hit. The dressing is soooo good with the sriracha and sesame oil. We all loved the mandarins too.
Michelle says
Thanks for telling me! I adore this salad and keep that dressing on hand — addictive!
Anna says
Michelle, thank you! Wonderfull salad! I made it last night and they were easy and absolutely delicious!
Michelle says
I adore this salad! Thanks for letting me know, Anna!
katie says
I threw in segmented grapefruit instead of mandarin orange – because I had this on hand. And WOW!
THANK YOU for such a light and delicious recipe! and for so much inspiration that you give!!!!
Michelle says
Katie, the grapefruit sounds incredible! I am a big fan of citrus. This salad is a fav – I’m sure you’ll keep coming back to it!
Jessica K. says
What is the serving size for this recipe?
Sheri says
This comment is only 5+ years late, but you should be thrilled that your recipe is still ranked so highly in search results half a decade later! I see cilantro in the photos (which is typical for an Asian salad like this), but I don’t see it listed in the ingredients. I love cilantro, so I’m going to add it, but I just thought I’d point it out in case you wanted to add it as an optional ingredient (optional since a sadly deprived segment of the population thinks it tastes like soap).
Michelle says
You must be a blogger to make a comment like that! This recipe has definitely been updated a few times to keep it there. I will add cilantro! I adore it as well.
Scott Lawrence says
Great fast tasty easy to follow, thankyou!!
Gayle Moores says
Was looking for a simple, tasty salad to go with salmon for dinner and found this great recipe!Did not have the romaine lettuce or the sesame seeds but it still tasted great. I used a bag of shredded cabbage and carrot slaw that I had and found it a real plus since it saved me time having to cut the vegetables.The dressing is full of flavour and the toasted almonds along with the oranges are a great addition. Enjoyed this delicious recipe and it is perfect for any occasion. Will definitely make it again!
Gayle Moores says
Made this great recipe for dinner and served it with salmon and roasted potatoes. Was a perfect match! Had a bag of coleslaw with carrots at hand so saved some prep time.The dressing is what makes this salad! So delicious,light and crunchy with the toasted almonds!. This salad is perfect for any occasion and will definitely make it again!
Michelle Miller says
I am so glad you loved it! I keep the dressing on hand and use it to jazz up all kinds of salads — and I actually use the bagged shredded stuff as a shortcut too! It just isn’t as pretty in photographs 🙂 You might want to try this salad — another favorite! https://sunkissedkitchen.com/summer-greek-quinoa-salad/
Renee says
Definitely delicious. Made this for New Year to go with General Tso’s Chicken. Totally forgot to add the oranges! They are going into the rest to soak up some of the yummy goodness!
Michelle Miller says
I adore this salad! So happy to hear you did too. Sounds like a great New Year’s meal.