A paleo and gluten free almond flour pie crust recipe, perfect for so many fillings! If you’re looking for a gluten free pie crust that tastes like the real deal, this is the best one!
Try this pie crust with a Gluten Free Apple Pie or these adorable Mini Pumpkin Pies.
Contents
The Perfect Gluten Free Pie Crust
Almond flour is my favorite gluten free flour to work with. It tastes and looks similar to white flour in baked goods, plus it bakes very similarly.
If you’re wondering, can I use almond flour for a pie crust, the answer is yes! It has different properties than wheat flour, so it needs to be handled differently.
Keep these tips in mind for the best success with your almond flour pie crust!:
- It’s a bit more crumbly than white flour (no gluten to hold things together!), so using things like egg whites, a little coconut flour, and arrowroot flour can help hold almond flour baked goods together.
- Almond flour cooks and browns faster than white flour. Using foil to cover your baked goods for part of the baking time, or lower the baking time, helps prevent it from burning.
- It has a sweeter flavor than wheat flour, meaning less added sugar is needed.
If you don’t have almond flour on hand, read here how to make almond flour
Almond flour is a common baking ingredient in many parts of the world, so find it at Costco, Whole Foods, or even in most major grocery stores.
What You’ll Need
- Almond Flour (use blanched almond flour, not almond meal, for best results)
- Arrowroot (organic corn starch or tapioca flour work here as well)
- Coconut Flour (this can be omitted, but helps it hold together better)
- Butter (chop and freeze this at least 2 hours ahead of time!)
- Sea Salt
- Honey (or maple syrup)
- Egg White
Kitchen Tools that will Help
- Food Processor: You can make a pie crust using a fork (don’t freeze the butter if you plan on breaking up the butter with a fork) or a pastry cutter, but a food processor is the fastest and least tedious way to do it! If you freeze the butter and toss it into a food processor, the butter breaks up into tiny pieces without melting, and creates a flakey almond flour pie crust.
- Parchment Paper: I use parchment paper all the time in my cooking. Here, I use it to roll out the pie crust without flouring my surface and making a mess. It also helps move the crust onto the pie plate without it breaking. It will be very difficult to move the crust onto the pie plate without it being rolled out on parchment.
- Pie Shield: These handy silicone shields are super helpful for pie crusts, especially those made with delicate gluten free flours like almond flour. I always use a shield with almond flour pie crusts.
How to Make an Almond Flour Pie Crust
Step 1: Cut butter in cubes and freeze it for at least 2 hours.
Step 2: Combine the almond flour, arrowroot, coconut flour, and sea salt in a food processor bowl. Pulse to combine the dry ingredients.
Step 3: Add the frozen butter, and pulse until the mixture resembles cornmeal, similar to a traditional pie crust. No large chunks of butter should remain, but you also don’t want to overdo it. The tiny pieces of butter help make this almond flour pie crust light and flakey.
Step 4: Add in the egg white and honey. Pulse to bring it together until parts of the dough begin to clump. When you grab some of the dough between your fingers, it should easily press together into a ball.
Step 5: Place the dough between a large folded sheet of parchment paper. The parchment paper should be large enough to make a 14-inch round when the dough is rolled.
Step 6: Use a rolling pin to roll out the pie crust. I place my pie pan over the top to make sure it’s large enough, with about 1-inch overhanging, to fill the sides. NOTE: Almond Flour burns/browns a lot faster than a traditional pie crust, so you don’t want very much crust around the edges.
Step 7: If the dough has warmed up and feels fragile, place the rolled out crust onto a cookie sheet and freeze for 20-30 minutes prior to pressing it in a pie pan. If it is still cool, pull one side of the parchment off the crust, and invert it over the pie pan. PRESS THE EDGES (rather than pushing down in the center) to gently nudge the crust into the pan. It’s okay if the crust cracks or breaks during this process- just use wet fingers to gently press the crust back together.
Step 8: Cover the edges of the pie with a pie shield. You can also use a strip of foil. This allows the pie crust to be baked longer without the edges becoming overly brown or burning.
If using this crust for an unbaked filling (like a pudding or chocolate pie), bake the crust for 20 minutes. If using a baked filling (like an apple pie), precook the crust for 10 minutes (by itself), then precook your filling before adding it to the pie crust. Once assembled, bake pies at 325º for best results. See directions for making a Gluten Free Apple Pie with an Almond Flour Crust for more tips.
Use this for a Sweet or Savory Almond Flour Pie Crust
Sweet Pie Fillings
- Apple Pie can be made in this almond flour crust! However, the crust can only bake for 30 minutes at 325º F, which is not long enough for the apples to bake in the crust. Read this recipe for Gluten Free Apple pie to see how to precook the filling for the best results!
- Similarly make a berry filling, like a strawberry, blueberry, or peach pie by precooking the filling. Use the Gluten Free Apple Pie post for inspiration on how to pre cook the filling, and use this Blueberry Crisp or Healthy Peach Crisp recipe for ingredients.
- This pie crust works beautifully for almond flour pumpkin pie! Follow this recipe for Mini Pumpkin Pies, that has a no-bake pumpkin pie filling.
Savory Almond Flour Pie Fillings
- Chicken Pot Pie: Make your favorite chicken pot pie filling, then cut out rounds of this almond flour pie crust to cover the top. Precook the filling so the crust only needs to cook between 15-20 minutes for best results. Use this method for almond flour meat pies with beef or pork as well.
- Almond Flour Crust for Quiche: To cook a quiche, the almond flour crust needs to be pressed into a tart pan and not overhang the edges. It is only possible to make a shallow quiche (no more than 1 1/2 of egg mixture in the crust), so using a shallow tart pan is the best option here. Be sure the egg mixture is nearly to the top of the almond flour crust (not much crust should be visible after the quiche is baked). Wrap the quiche in foil prior to baking, and do not bake longer than 30 minutes. Tip: If vegetables are a part of the quiche, be sure to fully cook them prior to adding them to the egg mixture.
Tips for a Perfect Paleo Pie Crust
Plan Ahead: Using frozen butter helps this crust come together quickly in a food process (without the butter melting), and makes a flakey pie crust. Be sure to chop the butter in small chunks and freeze it ahead of time! If you live in a warm climate, also freeze your pie plate, and plan on working quickly to keep the crust cold to make it easier to work with.
Bake it at a Low Temperature: You cannot substitute this almond flour pie crust for a grain-based pie crust and use the same baking instructions. Do not cook this crust at higher than 325º F for longer than 30-40 minutes. It will burn.
Is this Almond Flour Pie Crust Keto? No, this crust is no keto, because of the addition of arrowroot powder and honey. However, it is much lower in carbs than a traditional crust, and will not ruin a keto diet if a keto filling is used. Plan your low carb diet ahead of time to make an allowance for this crust, if desired!
Can I make this crust egg free? Replace the egg white with 2 tablespoons of your favorite egg replacer. The crust will come together, but will be more fragile.
Other Almond Flour Dessert Recipes:
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Almond Flour Pie Crust
Ingredients
- 1/4 cup butter
- 1 1/2 cups almond flour
- 1/4 cup arrowroot
- 1 tablespoon coconut flour
- 1/2 teaspoon sea salt
- 2 tablespoons honey
- 1 egg white
Instructions
- Cut butter into small chunks and freeze. If working in a hot climate, also put a pie plate in the freezer to chill. Freeze butter for at least 2 hours.
- In a food processor bowl, add almond flour, arrowroot, coconut flour and sea salt. Pulse to combine dry ingredients.
- Add chilled butter to the food processor, and pulse until the mixture looks like corn meal. The butter needs to be very finely chopped, but not to the point where it is melted or becomes smooth.
- Add the egg white and honey, and pulse until the mixture begins coming together. The pie dough will come together in small clumps, but stop before it melts and comes together in a ball. When pressed between your fingers, the small clumps should hold together.
- Put the dough between two large sheets of parchment paper, and roll out to a disk the size of your pie plate, or slightly larger. If your dough is warm and feels fragile, place the rolled out pie dough in the freezer for an hour (slide onto a cookie sheet for an even base).
- Remove the top layer of parchment, and very carefully invert it over the pie plate. Press the edges of the pie crust to nudge it into the center. Do not press in the center, or the crust will break. Almond flour pie crusts are fragile, and if it breaks, it's okay. Use wet fingers to press the crust back together and keep gently pressing the crust into the pan.
- Preheat oven to 325º F.
- If using this crust for an unbaked filling, bake the crust for 20-25 minutes, until lightly browned prior to adding the filling.
- If using a baked filling, precook the crust for 10 minutes with the edges covered with a pie shield or wrapped in foil. Add a precooked pie filling, then return the pie to the oven at 325º for 30-40 minutes, watching closely to prevent overbrowning.
Video
Notes
SWEET PIE FILLINGS
- Apple Pie can be made in this almond flour crust! However, the crust can only bake for 30 minutes at 325º F, which is not long enough for the apples to bake in the crust. Read this recipe for Gluten Free Apple pie to see how to precook the filling for the best results!
- Similarly make a berry filling, like a strawberry, blueberry, or peach pie by precooking the filling. Use the Gluten Free Apple Pie post for inspiration on how to pre cook the filling, and use this Blueberry Crisp or Healthy Peach Crisp recipe for ingredients.
- This pie crust works beautifully for almond flour pumpkin pie! Follow this recipe for Mini Pumpkin Pies, that has a no-bake pumpkin pie filling.
SAVORY ALMOND FLOUR PIE FILLINGS
- Chicken Pot Pie:Â Make your favorite chicken pot pie filling, then cut out rounds of this almond flour pie crust to cover the top. Precook the filling so the crust only needs to cook between 15-20 minutes for best results. Use this method for almond flour meat pies with beef or pork as well.
- Almond Flour Crust for Quiche: To cook a quiche, the almond flour crust needs to be pressed into a tart pan and not overhang the edges. It is only possible to make a shallow quiche (no more than 1 1/2 of egg mixture in the crust), so using a shallow tart pan is the best option here. Be sure the egg mixture is nearly to the top of the almond flour crust (not much crust should be visible after the quiche is baked). Wrap the quiche in foil prior to baking, and do not bake longer than 30 minutes. Tip: If vegetables are a part of the quiche, be sure to fully cook them prior to adding them to the egg mixture.
Angela says
What to do for Savory Pastry
Michelle says
That’s a good question! I have never used it as a savory crust, but honestly, I think I would leave the recipe as is. It has only a small amount of honey and a little sweetness is a good thing, even with a savory filling. Please let me know if you try it!
Sandy. Olson says
Have you tried this with coconut oil or non dairy “butter “
Michelle says
I haven’t, but I can’t see why it wouldn’t work. I also imagine that using coconut oil solid would work. I’ve been making this with coconut flour (1 tablespoon) instead of psyillium husk this year, and I think it’s a bit easier to work with. I will add that to the recipe right now!
Jody Thomas says
The instructions call for Psyllium husks, but there is no amount given in the I ingredient list! Also, the ingredients calls for Coconut flour, but the instructions say nothing about it. Is it either coconut flour OR psyllium husks? I can’t wait to try this for Thanksgiving, but unclear on the psyllium husks.
Happy Holidays to you and yours!
Michelle says
Hi Jody! I am sorry about the confusion – I just went in a changed the recipe instructions. I used to make it with psyllium husks, but I’ve found that coconut flour works a bit better and it’s also a more common ingredient. Enjoy this! Happy Holidays – thank you!
judy hewitt says
Can you use this to make a pie with both top and bottom crust? Trying to adapt an old (non GF) recipe for cranberry-maple-apple pie, wondering if I should just leave the top crust off or what?
Michelle Miller says
That sounds amazing! You can use this crust for a top crust as well — but you will need to wrap the top in foil and completely cover it while backing. Almond flour browns and burns much faster than regular flour. Be sure to lessen the baking time.
judy hewitt says
Great! bottom crusts are pre-baking now. The recipe calls for an egg yolk/whipping cream glaze – do you think that would work? Happily, I have a yolk left from your recipe 🙂
GH says
Easy to make and held up well, Did not break easily as so many almond flour crusts do. Easy to overbake and definitely need protection for the edges.
Michelle Miller says
Thanks for leaving a review! I am glad it worked well for you. Yes, almond flour is a lot more delicate than a gluten-based flour. I love this for fresh strawberry pie and make sure to precook my fillings if I use a baked filling. The silicone pie shields work great!
Elizabeth Katzakis says
I love this idea of prebaking the fillings because I was wondering what to do if the fillings require more time to cook due to the temperature being lowered from the bake time required. The last pies I made, I ended up putting straight in the oven without prebaking the pie crust and I also went over the cook time suggested this pie crust. I was careful to cover the edges and for my pecan pie I covered the top as well but when we cut both pies to serve, the base fell apart and became crumbly. I also didn’t have coconut flour to add to it. Everyone still loved the taste but wondered what to do to avoid it crumbling. So I will try this method of prebaking the filling & add coconut flour as well as prebaking the crust so I don’t go over the maximum bake time suggested. Thanks for sharing this great idea.