The flavors of fall are fully present in this healthy Pumpkin Pie Baked Oatmeal. Welcome the cooler temps with a…
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Whole30 Shepherd’s Pie
A Whole30 Shepherd’s Pie, filled with a protein rich beef, carrot and snap pea mixture, and a light cauliflower-potato crust….
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Dragon Fruit Smoothie
A perfect Dragon Fruit Smoothie, made with a creamy blend of dragon fruit, mango, and banana. Keep this dragon fruit…
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Dreamy Chocolate Chip Mint Smoothie
This Dreamy Chocolate Chip Mint Smoothie is like having a milkshake for breakfast! A green smoothie packed with healthy ingredients,…
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Oven Baked Pancakes – Gluten Free
These Oven Baked Pancakes are a great weekend family breakfast! Forget serving 1 person at a time — with this…
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Healthy Orange Julius Smoothie
This Healthy Orange Julius Smoothie is a flashback to childhood! They were my favorite treat when visiting malls. This fresh…
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Sweet Corn Zucchini Pie Recipe
Bring on the light summer meals with this Sweet Corn and Zucchini Pie recipe. Bake layers of summer squash with…
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Cauliflower Fritters
Crispy brown, lightly fried low carb cauliflower fritters make a great breakfast! This easy method produces fritters that crisp up…
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Metabolism Boosting Smoothie
A Metabolism Boosting Smoothie, packed with ingredients that have been proven to have a positive effect on a healthy metabolism….
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Dragon Fruit Smoothie Bowls (Pitaya Bowls)
These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. The Pitaya Bowl craze is popular in juice…
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Cauliflower Fritter Sausage Stacks
A healthy, low carb breakfast! These Cauliflower Fritter Sausage Stacks are easy to make, and are drizzled with a creamy…
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Sweet Potato Frittata with Spinach and Caramelized Onions
This Sweet Potato Frittata with spinach and caramelized onion is a beautiful and nutritious breakfast. Shredded sweet potatoes are baked…
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