This Peppermint Detox Smoothie is the perfect light meal, packed with veggies, banana, and yogurt, to help you get back…
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Trio of Healthy Holiday Drinks (Dairy Free, Sugar Free)
Make your holidays a little bit merrier with this Trio of Healthy Holiday Drinks. These delicious drinks are all dairy free…
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Healthy Scratch Margaritas (Naturally Fruit Sweetened!)
These Healthy Scratch Margaritas are kept fresh, sweet and tangy with fresh squeezed fruit juice and natural unprocessed sweetener. These…
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24 Carat Gold Smoothie (Turmeric!)
This 24 Carat Gold Smoothie is packed with powerful anti inflammatory ingredients – ginger, turmeric, and coconut milk. This is…
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Strawberry Colada Green Smoothie
This Strawberry Colada Green Smoothie is the perfect way to treat your Valentine — sweet, beautiful, and full of nutritious…
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Blueberry Metabolism Booster Smoothie
The Blueberry Metabolism Booster Smoothie is a creamy and delicious blend of fruits, veggies and seeds. It’s a sure fire…
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Whole30 Prep
I mentioned in my last post that I was in the midst of the Whole30, after a long time thinking…
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Almost Instant Ruby Red Granita
For when temperatures are soaring . . . and it seems too hot to even eat fruit . . ….
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Coconut Mint Iced Mocha + HOT Summer Recipes
Try this healthier Coconut Mint Iced Mocha, and you won’t be tempted to spend your cash at the coffee houses…
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Tropical Green Smoothie Bowl
When I first moved to Malaysia, I was pretty obsessed with the variety of tropical fruit available. Dragon fruit, passion…
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Java Chip Mocha Green Smoothie
Smoothies continue to be a daily habit. My Vitamix is certainly making them so much easier to whip up. This…
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25 Healthy Recipes to Pamper your Valentine
Just a little over a week until Valentine’s Day– a holiday that people either LOVE, or HATE. Any excuse for…
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