On stormy days when it’s cool out, I have this overwhelming urge to go home, cuddle up with my book,…
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Muscle Building Non-Dairy Chocolate Milk + Easy Ways to Increase Protein Intake
I work out often, and I’ve been trying to get myself to weight train more frequently. (<– was going great…
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Hazelnut Iced Chai Latte {Dairy-Free}
This is beyond a hazelnut iced chai latte. It’s bliss. I’ve been on a homemade coffee and tea kick ever…
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Postcard from Langkawi + Watermelon Mojito Recipe
I’m grateful I’ve had this chance to stay in Malaysia and enjoy this beautiful place I’ve been living. I miss…
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Postcard from Phuket + Ginger Mint Fizz
This year, I did not take a lot of photos in Phuket! And, we did not go many places I…
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My Favorite {Healthy} Drink Options
I have a bit of a drinking problem. I drink ALL of the time. Most days, starting at 6 AM….
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Chiang Mai Old Town + Frozen Banana Coffee
While in Chiang Mai, I spent a day in Old Town, also known as “The Walled City.” Built in the…
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Putrajaya Half Marathon + Recovery Juice Recipe
This post is a little past due- the Putrajaya half marathon was back in October. The juice recipe is good any…
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Kitchen Reno + Ultra Dreamy Mint Chocolate Chip Smoothie
We’re having our kitchen renovated, and it’s turning out to be more of a hassle than I’d anticipated. I’ve…
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Healthy Halloween Style: Sugar Free (Green-Infused) Apple Cider
Why is it so easy, and so tempting, to pass candy out to kids? This Halloween, maybe try making this…
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