These Healthy Scratch Margaritas are kept fresh, sweet and tangy with fresh squeezed fruit juice and natural unprocessed sweetener. These…
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Golden Turmeric Smoothie
This golden Turmeric Smoothie is packed with powerful anti inflammatory ingredients – ginger, turmeric, and coconut milk. This is the…
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Blueberry Metabolism Booster Smoothie
The Blueberry Metabolism Booster Smoothie is a creamy and delicious blend of fruits, veggies and seeds. It’s a sure fire…
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Whole30 Prep
I mentioned in my last post that I was in the midst of the Whole30, after a long time thinking…
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Almost Instant Ruby Red Granita
For when temperatures are soaring . . . and it seems too hot to even eat fruit . . ….
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Tropical Green Smoothie Bowl
When I first moved to Malaysia, I was pretty obsessed with the variety of tropical fruit available. Dragon fruit, passion…
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Java Chip Mocha Green Smoothie
Smoothies continue to be a daily habit. My Vitamix is certainly making them so much easier to whip up. This…
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25 Healthy Recipes to Pamper your Valentine
Just a little over a week until Valentine’s Day– a holiday that people either LOVE, or HATE. Any excuse for…
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Orange Dreamcicle Green Smoothie
When I find a new food blog that grabs my attention, the first thing I do is look at the…
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Vegan Hazelnut Hot Cocoa
On stormy days when it’s cool out, I have this overwhelming urge to go home, cuddle up with my book,…
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Muscle Building Non-Dairy Chocolate Milk + Easy Ways to Increase Protein Intake
I work out often, and I’ve been trying to get myself to weight train more frequently. (<– was going great…
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Hazelnut Iced Chai Latte {Dairy-Free}
This is beyond a hazelnut iced chai latte. It’s bliss. I’ve been on a homemade coffee and tea kick ever…
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